
Factors that provoke the appearance of the disease
- excess weight;
- permanent work, inactive;
- previous injuries from the spine;
- mental disorders, nervous overstrain, stress;
- poor physical training;
- spinal curvature, scoliosis, inappropriate posture;
- The wrong body position, which has become a habit;
- tension in the neck, back during surgery;
- trend in genetic levels;
- unusual for the body of physical stress, increased activity;
- Deep food.
Osteochondrosis level
- headache;
- discomfort in the neck, arms, shoulders;
- small restrictions in neck motor activity;
- Short -term decreased in visual function;
- Reducing sensitivity in the collar zone.
- Pain syndrome in the neck, crushing with head movements;
- loss of skin sensitivity in the area of the arms and shoulders;
- reduction of visual function;
- ring in the ear;
- numb on the face and neck;
- weakness in hand;
- Shooting the pain that gives to the shoulder knife;
- Disorders of sleep function.

- Real pain in the neck, myocardial, collar area;
- lack of skin sensitivity on the head, arms and shoulders;
- Hand paralysis;
- lack of tendon reflexes;
- Hernia formation in cervical vertebrae.
Symptom
- Pain syndrome is localized in the neck, nape, shoulders, arms and legs. When joining a nerve receptor, the appearance of the sensation is uncomfortable in the shoulder zone, the back of the head, the hand begins to be rebuilt. Due to seizures in the cervical muscles, blood circulation is disrupted.
- The occurrence of weaknesses in the upper limb is noted, related to damage to root functionality, which contributes to the inclusion of motor nerves that rebuild muscle tissue in the hand.
- The upper leg is rebuilt because of a decrease in sensitivity in it, the root violation where the sensitive nerve endings are located.
- When looking away, a painful sensation arises, you can also hear crisp. This is explained by damage to the small joints in the cervical area, decreased levels of intervertebral discs.
- Patients complain of inadequate strength, fatigue appearance, dizziness, coordination disorders. Due to the transfer of spinal elements, the vertebral arteries are squeezed. Therefore, blood circulation worsened, which causes weakening blood supply to the occipital and cerebellum.
- The emergence of problems with vision, loss of sensitivity in language is recorded.
What is the danger of osteochondrosis cervical area
- Pathology in the brain;
- arterial vessel syndrome in the spine;
- spinal stroke.
Therapeutic measures for cervical osteochondrosis
- Remove painful manifestations.
- Elimination of swelling.
- Blood circulation to the norm.
- Repair muscles in the back, stomach press, chest.
- Improving the quality of nutrition and tissue spine regeneration.
Drug
- preparation for removing muscle spasms;
- Vitamin tools to improve metabolic processes in the central nervous system;
- drugs from the NSAID group to reduce pain, eliminate the process of inflammation and swelling;
- Joints for joints, contribute to cartilage recovery, eliminate disorders of the disk between vertebrae.
- Favorable drugs to increase the nutrition of the affected nerve tissue, transportation regulation of blood flow to the brain.
First aid for cervical osteochondrosis exacerbation
Physiotherapy procedure
- Electrophoresis - Analgesic drug ions are penetrated into the affected area due to the effect of electric current. As long as the procedure, novocaine or lidocaine is usually used.
- Laser therapy - This has an anti -inflammatory effect, increases blood circulation through the effect of light.
- Magnetic therapy - Helps eliminate edema in tissue, has analgesic effects.
- Ultrasound - Helps increase metabolism, anesthesia, eliminate the inflammatory process in the affected area.

Medical physical education
- We lay on the stomach and rested on the floor. The back must be flat, and the head and body are lifted. We linger in this position for about 2 minutes, then we returned to the starting position. We do 2-3 repetitions.
- We sank to the floor, lying on your back, out of your arms along the body. We looked first to the right to the right, trying to touch the floor with the ears. We do the exercise 6-7 times in every direction.
- We sat on the floor. We took a breath and tilted our heads forward in an effort to touch the chest with it. When we exhaled, we threw your head back. Exercise must be repeated 10-15 times.
- We sat on the floor, press our hands on the forehead and at the same time we bowed our heads. Exercise must be done for about 30 seconds, repeated 2-3 times.
- Smoothly, slowly, we spin with our heads so as not to cause dizziness. In the case when the head starts to get dizzy, the exercise needs to be stopped. It is important to rotate 10 times to the right to the right.
Home care
- Place the radish sheet on the mud and repaired with a bandage or cloth. Sheets must be poured with hot water, then cool to room temperature. Such bandages are placed before going to bed and leave until morning.
- Grated potatoes and stir with honey in the same proportion. Apply to adjust the compress every 7 days.
- To weaken pain, heating will help through mustard, sandbags, pepper spots, etc.

Massage
- First, we massage the collar zone with a caressing movement.
- Then go to squeeze. To do this, put your hands on the neck and move along the spine. Also, this technique can be used when massaging the shoulder.
- To warm the neck muscles, we rub it. This will help the body relax, increase blood circulation. You need to move from the skull along the spine using a circular motion.
- The last movement is the vibration carried out thanks to the swaying and concussion.
Preventive measure
- Sports (the ideal choice is visiting a swimming pool).
- Enter the product enriched with calcium and magnesium into food.
- Wash several times during the day, especially when busy at work.
- In accordance with the requirements, to replace the pillow (buy low) and mattress (you need hard enough). Follow the neck in a dream: the neck must bend at least 15 degrees.
- A hot shower for at least 10 minutes throughout the day.
- People who do not welcome sports, doctors recommend regularly attending the yoga section.
- Do not be involved in the simulator, because this can cause damage to welfare.